Sleep (75)

Descrição do produto Apoio ao bom humor e ao sono calmo Neurotransmissor de origem natural que tem um efeito benéfico em todo o corpo Apoia a produção de serotonina, que regula o humor, e é um precursor da melatonina Apoia o bem-estar mental e emocional, ajudando a promover um humor saudável e equilibrado Potência máxima A partir de extrato de sementes de Griffonia simplicifolia Uma óptima fórmula para as necessidades diárias de manutenção Quando o seu ânimo está em baixo, ajude a melhorar as suas perspectivas com Maximum Strength 5-HTP. Um aminoácido natural extraído das sementes da erva africana Griffonia simplicifolia, o 5-HTP (5-hidroxitriptofano) serve como precursor da serotonina, um neurotransmissor que ajuda a regular o humor e os padrões de sono. As nossas cápsulas de potência máxima são uma forma segura e eficaz de repor o seu horário de sono e melhorar o seu bem-estar emocional. Informações da dose Tamanho da dose: 1 cápsula vegetal Quantidade por dose Niacina (como niacinamida) (vitamina B-3) 20 mgVitamina B-6 (de piridoxina HCl) 2 mg5-HTP (5-hidroxitriptofano) (de extrato de Griffonia simplicifolia) (semente) 200 mgGlicina (forma livre) 100 mgTaurina (forma livre) 100 mgInositol 100 mg Modo de emprego: Tomar 1 cápsula por dia, de preferência com o estômago vazio, ao deitar. Outros ingredientes: Hipromelose (cápsula de celulose), palmitato de ascorbilo e dióxido de silício. Não recomendado para mulheres grávidas ou a amamentar. Consultar um médico se estiver a tomar medicamentos (especialmente antidepressivos) ou se tiver uma condição médica. Pode causar sonolência e sintomas GI ligeiros e transitórios. Tomar com alimentos em caso de perturbações gastrointestinais. Manter fora do alcance das crianças. NOW® Double Strength 5-HTP tem o dobro de 5-HTP (200 mg por cápsula) como no nosso produto de força regular (100 mg por cápsula). Pode ocorrer variação natural de cor neste produto. Conservar num local fresco e seco depois de aberto. Não exceder a dose diária recomendada. Um suplemento alimentar não pode substituir uma dieta variada. Não fabricado com trigo, glúten, soja, leite, ovo, peixe, marisco ou ingredientes de nozes. Produzido numa instalação GMP que processa outros ingredientes que contêm estes alergénios.

Product description: Support for relaxation and healthy sleep A natural alternative to synthetic sleep aids In the hustle and bustle of everyday life, it's important to allow yourself a moment of relaxation. In this case, the Valerian Root 475 mg 100 Capsules from Swanson will be worth a shot! Valerian root, derived from the flowering plant Valeriana officinalis, has been used for centuries in traditional medicine as a natural relaxant. Found across Europe, Asia, and North America, particularly in damp environments, the root and rhizome of the plant are harvested in late autumn for their medicinal benefits. Valerian is widely recognized for its calming effects.The benefits of valerian root extend beyond just improving sleep. It has been shown to effectively reduce feelings of anxiety and stress, promoting emotional balance and overall well-being. As a natural remedy, valerian offers a gentler alternative to synthetic tranquilizers and sleeping medications, which can often come with undesirable side effects. By incorporating valerian root into one's routine, individuals may experience not only improved sleep patterns but also a greater ability to cope with daily pressures. This holistic approach to relaxation and mental health makes valerian a popular choice for those who prefer to seek out more natural solutions for their wellness needs.Relax with nature - choose valerian today!Serving Information Serving Size: 2 Capsules Amount Per Serving: Valerian Root (Valeriana officinalis) 950 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber).Suggested Use: As a dietary supplement, take one to two capsules with water one hour prior to bedtime.WARNING: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An herbaceous plant that has been used in traditional medicine for centuries Contains a range of active ingredients such as hypercin, hyperoside and hyperforin Supports wellbeing and emotional stability If you are looking for a natural way to support your wellbeing and emotional health, then the dietary supplement St. John's Wort 375 mg 60 Capsules from SWANSON was designed with you in mind! St. John's Wort is an herbaceous plant with beautiful yellow flowers that has been used in traditional medicine for centuries. It contains many active substances, such as hypercin, hyperoside and hyperforin, which are regularly scientifically tested. The plant is found in various parts of the world and its leaves and flowers are most commonly used in supplements. Today, St John's wort is also available in convenient capsules, making its use quick and easy.Above all, it is prized as a natural mood booster, making it a popular choice for relieving symptoms of depression and anxiety. It works by increasing serotonin levels in the brain, which promotes a better mood and greater emotional balance. In addition, St John's wort can help relieve symptoms of stress and tension, introducing feelings of calm and relaxation. Its antioxidant activity is another benefit that supports the body's overall health.Reach for St. John's Wort and discover how nature can support your daily functioning! Serving Information Serving Size: 1 Capsule Amount Per Serving St. John’s Wort (aerial parts) 375 mg Other ingredients: Gelatin, magnesium stearate, microcrystalline cellulose (plant fiber).Suggested Use: As a dietary supplement, take one capsule daily with water between meals or as recommended by your healthcare provider.WARNING: For adults only. Not recommended for pregnant or lactating women. If you are taking a prescription medication, including birth control pills, consult a healthcare professional before taking this product. This product may cause the skin and eyes to become photosensitive. Avoid lengthy exposure to natural sunlight or tanning salon lights. Discontinue use if reddening or inflammation of the skin develops. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Amino acid formed from tryptophan, a precursor of serotonin Extract extracted from the seeds of the Griffonia simplicifolia shrub Plays an important role in regulating mood, general wellbeing and sleep In the midst of our daily duties and hectic pace of life, we all need a break - a moment to recharge our internal batteries. The dietary supplement 5-HTP (Hydroxytryptophan) 200 mg 60 Capsules from SWANSON has been designed to help us achieve this state of relaxation. 5-HTP, which is an amino acid formed in the body from tryptophan, plays a key role in the production of serotonin, known as the happiness hormone. Adequate levels of it are essential for maintaining mental wellbeing. This supplement uses the seed extract of Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods, which has been used in traditional medicine for centuries.As an important precursor to serotonin, 5-HTP is important for mood regulation and general well-being. Serotonin influences our emotions, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first increasing serotonin levels and then supporting melatonin production - this supplement can significantly improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with serotonin. In addition, 5-HTP has the potential to reduce stress and induce a state of relaxation, which promotes better sleep and recovery. With these properties, 5-HTP is a valuable support for those looking to naturally improve sleep quality and emotional balance.Reach for 5-HTP and give yourself the chance to relax with natural support for your wellbeing. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 200 mg Other ingredients: Gelatin, magnesium stearate, rice flour.Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.WARNING: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Descrição do produto Promove uma sensação de calma e relaxamento Apoia um sono repousante e reparador Pode ajudar a promover o relaxamento e a aliviar a tensão nervosa Now Foods A raiz de valeriana relaxa a mente para promover o descanso e o rejuvenescimento. Cada cápsula fornece 500 mg de raiz de valeriana pura para um relaxamento eficaz e reparador. Tamanho da dose 1 cápsula vegetal Quantidade por dose: Valeriana (Valeriana officinalis) (Raiz) 500 mg Outros ingredientes: Hipromelose (cápsula de celulose).Uso Sugerido: Tomar 2 cápsulas vegetais antes de deitar, conforme necessário.AVISO: Apenas para adultos. Pode causar sonolência. Não utilizar enquanto estiver a conduzir ou a operar equipamento pesado. Não tome este produto se estiver grávida ou a amamentar. Consulte o seu profissional de saúde antes de utilizar este produto se estiver a tomar medicamentos sujeitos a receita médica, especialmente sedativos ou tranquilizantes, ou se tiver uma condição médica. Manter fora do alcance das crianças. Conservar num local fresco e seco. Não exceda a dose diária recomendada. Um suplemento alimentar não pode substituir uma dieta variada. Não fabricado com levedura, trigo, glúten, soja, leite, ovo, peixe, marisco, nozes ou ingredientes de sésamo. Produzido numa instalação GMP que processa outros ingredientes que contêm estes alergénios.

Product Description Formula of maximum strength A unique compound obtained from griffon seeds It supports the production of serotonin, which regulates mood and is a precursor to melatonin It supports mental and emotional well-being by helping to promote a healthy, balanced mood Puritan's Pride 5-HTP is the strongest and most targeted product that aims to increase serotonin synthesis. The action of this supplement stimulates, causes happiness and euphoria. An additional advantage is the suppression of appetite, and thus effectively helps in weight loss. An additional advantage is helping people addicted to alcohol and undergoing therapy.  Serving Information Serving Size 1 Capsule    Amount Per Serving                                                            5-HTP (L-5-Hydroxytryptophan) (from Griffonia Extract) (Griffonia simplicifolia) (seed) 100 mg  Calcium 63 mg Directions: For adults, take two (2) capsules once daily as needed or at bedtime as 5-HTP may produce drowsiness. If you experience stomach sensitivity, take with food.Other Ingredients: Dicalcium Phosphate, Gelatin. Contains <2% of: Silica, Vegetable Cellulose, Vegetable Magnesium Stearate.WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, including anti-depressants or drugs with central nervous system or serotonergic activity, or have any medical condition, including mental health or gastrointestinal concerns, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.   No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 5 mg 60 Capsules from SWANSON is designed to help you combat this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising our body's diurnal rhythm and biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Capsule Amount Per Serving Melatonin 5 mg Other Ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Descrição do produto: O magnésio quelatado é um suplemento que apoia a saúde dos músculos, ossos e coração. Ajuda a acalmar os nervos e facilita o adormecimento. Estabiliza e acalma o sistema nervoso, e também melhora o trabalho das células cinzentas. Além disso, melhora a memória. A glicina contida neste produto é absorvida muito rapidamente através das paredes intestinais e pode ser transportada directamente para as próprias células. Apoia a saúde dos nervos, músculos, ossos e coração, Proporciona uma elevada biodisponibilidade dos minerais para a saúde de todo o corpo, Promove o relaxamento da mente e do corpo para o ajudar a adormecer durante a noite. Informação de serviço Tamanho da dose: 4 Comprimidos Quantidade por porção: Magnésio (como quelato de glicinato de magnésio, óxido de magnésio) 400 mg Sódio (de ocorrência natural) 10 mg Outros Ingredientes: Celulose Microcristalina, Celulose Vegetal, Sílica, Estearato de Magnésio Vegetal, Glicerina Vegetal, Cera de Carnaúba. Contém ingredientes que podem resultar numa variação de cor e aparência ao longo do tempo. Utilização sugerida: Como suplemento dietético para adultos, tomar quatro (4) comprimidos por dia, de preferência com uma refeição ou conforme orientação de um profissional de saúde. Advertência: Se estiver grávida, a amamentar, a tomar qualquer medicação ou tiver qualquer condição médica, consulte o seu médico antes de tomar qualquer suplemento dietético. Interrompa a utilização e consulte o seu profissional de saúde se ocorrerem quaisquer reacções adversas. Manter fora do alcance das crianças. Guardar à temperatura ambiente. Não utilizar se faltar ou estiver danificado o selo exterior do frasco. Livre de Glúten, Trigo, Levedura, Açúcar, Sabores Artificiais, Adoçantes Artificiais, Cores Artificiais.

Descrição do produto GABA é um suplemento alimentar que apoia o sistema nervoso e alivia as sensações negativas causadas pelo stress excessivo. Também influencia um estado de espírito positivo. Perfeito para pessoas fisicamente activas, acelera a recuperação e reduz os efeitos do treino intenso. Além disso, ajuda a construir massa muscular e a queimar gordura. tem um efeito suave e relaxante, favorece o aumento da produção da hormona do crescimento (GH), acelera o adormecimento e apoia a regeneração nocturna. Informações sobre o serviço Tamanho da dose: 1 cápsula vegetal Quantidade por dose GABA (Ácido Gama-Aminobutírico) 750 mg Modo de utilização: Tomar 1 cápsula 1 a 2 vezes por dia, conforme necessário, de preferência com sumo ou água, com o estômago vazio. Outros ingredientes: Hipromelose (cápsula de celulose), palmitato de ascorbilo, ácido esteárico (fonte vegetal) e dióxido de silício. Consultar um médico se estiver grávida ou a amamentar, a tomar medicamentos ou se tiver uma condição médica. Manter fora do alcance das crianças. Podem ocorrer variações naturais de cor neste produto. Fabricado e testado nos EUA com ingredientes de origem mundial. Guardar num local fresco e seco depois de aberto.